Children + Adolescent Therapy

We understand that childhood can be challenging. No matter what your child or teenager is going through, we begin with creating a safe space for them to come up with solutions and strategies that feel right for them. In a stage of life where they have very little agency, we aim to empower children and adolescents so that they can feel like their own person. 

Our therapists have a wide array of experience with issues that affect children, youth and their caregivers. In working with children and adolescents, we prioritize a flexible approach and value creative implementation and focused engagement. We also prioritize supporting family members and caregivers to create a holistic environment for children and young people to thrive. 

Whether you are supporting your child through anxiety, behavioural issues, problems at school, navigating neurodivergence, emotional regulation, self-esteem, self-harm or any other challenges, our team is here to support your child and you. 

Our Toronto based team is composed of expert, approachable, and down-to-earth therapists with years of experience working with children and their families. We value a pragmatic, practical, skills-focused approach in our therapeutic work with children and a collaborative partnership with parents, caregivers and families.

AREAS OF FOCUS

• Anxiety

• Mood Disorders

• Neurodivergence (ADHD and Autism Spectrum Disorder)

• Behavioural Disorders

• Emotional Regulation

• Developmental Transitions

• Eating Disorders