Couples Therapy + Relationships

We recognize that relationships and relationship dynamics can be complicated and challenging. Relationship challenges can include individual mental and physical health issues, trauma, attachment issues, communication problems, caregiving and parenting, sexuality and intimacy, separation and divorce. 

Outside of conflict resolution or communication issues, couples counselling is also a great way to increase connection, communication, intimacy, and the vitality of your relationship.

Our Toronto based therapists are trained in a variety of modalities including Emotionally-Focused Therapy (EFT), The Gottman Method, Transformational Systemic Therapy (TST) and more. Our multidisciplinary approach ensures that each of you has a chance to be heard and that your individual needs, feelings, and conflict points are addressed.

AREAS OF FOCUS

• Communication Breakdown

• Sex and Intimacy

• Infidelity

• Emotional Attunement

• Attachment