Nakayla Dennis MSW, RSW
Nakayla is a Registered Social Worker who brings warmth, wisdom, and grounded energy to all the work that she does. She is passionate about providing trauma-informed and culturally responsive therapy to children, youth, and adults in Toronto. She supports individuals navigating anxiety, depression, trauma, emotional dysregulation, self-esteem challenges, identity exploration, and complex life transitions. Her approach is collaborative, compassionate, and client-centered, grounded in strengths-based, anti-oppressive, and Africentric frameworks.
AREAS OF FOCUS
Anxiety + Depression
Trauma + PTSD
Emotional Regulation
Self-Esteem + Self-Worth
Identity Exploration
Life Transitions
Stress + Burnout
Children + Youth Mental Health
Family + Relationship Challenges
Racial Identity + Cultural Experiences
Grief + Loss
Coping Skills Development
Personal Growth + Empowerment
Intergenerational Trauma
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I am a Registered Social Worker providing trauma-informed and culturally responsive therapy to children, youth, and adults in Toronto. I support individuals navigating anxiety, depression, trauma, emotional dysregulation, self-esteem challenges, identity exploration, and complex life transitions.
My approach is collaborative, compassionate, and client-centered, grounded in strengths-based, anti-oppressive, and Africentric frameworks. As a Black woman and an immigrant, I bring both lived experience and clinical insight into the therapy space, with a deep understanding of cultural identity, systemic barriers, and the importance of inclusive, affirming care.
I draw from a range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Narrative Therapy, and mindfulness-based practices. I tailor each session to meet your unique needs, goals, and lived experiences.
I am committed to creating a safe and supportive environment where you feel seen, heard, and respected. In our work together, I support you in building self-awareness, strengthening emotional regulation, reclaiming your voice, and moving forward with confidence and clarity in your healing journey.
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Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy (SFT)
Narrative Therapy
Mindfulness-Based Therapy
Trauma-Informed Care
Culturally Responsive Therapy
You deserve a space where you feel seen, heard, and supported. Whether you’re navigating challenges or seeking personal growth, therapy can help you move forward with confidence and clarity.
The Journeys Team
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![Headshot of a young man with dark wavy hair, a beard, wearing a black polo shirt, standing against a plain white background.]()
Michael Lander - MSW, RSW
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![A woman sitting on a wooden chair with her left hand resting on the chair's armrest. She has shoulder-length brown hair, blue eyes, and is smiling slightly. She is wearing a black off-shoulder top and has painted nails. The background is plain and light-colored.]()
Marie Schoppen - RP, RHN
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![A woman with dark skin and styled dreadlocks sitting on a wooden chair against a plain light-colored background. She is wearing a black and white top with puffed sleeves and has a confident expression.]()
Nakayla Dennis - MSW, RSW
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![A woman with long brown hair smiling while sitting on a wooden chair against a plain white wall, wearing a brown shirt with white flower embroidery.]()
Emily Lewis - MSW, RSW
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![A woman with shoulder-length brown hair smiling while sitting at a wooden table against a plain white wall, wearing a dark blue blouse with ruffled details.]()
Abby Seigel - MSW, RSW
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![A young woman with long, light brown hair, blue eyes, and fair skin sitting on a brown leather chair against a plain white wall. She is wearing a beige ribbed cardigan over a black top and has a subtle smile.]()
Samantha Marentette - MSW, RSW
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![headshot of Lauren Vandervoort]()
Lauren Vandervoort - RP
